Difference between virgin coconut oil and Extra virgin coconut oil

Virgin Coconut oil is extracted from Cold-pressed method

Extra Virgin coconut oil  is extracted using methods like Centrifugal fermentation.

Virgin coconut oil: Despite  a cold-pressed method, it's extraction process involved temperatures around 49 °Cs. This slightly elevated heat  led to minimal nutrition losses.

Extra virgin coconut oil: Due to centrifugal fermentation, the heat produced is very minimal (around 36°C) compared to the cold-pressed method

Virgin coconut oil  retains a mild coconut flavor and aroma.

Extra virgin coconut oil retails more distinct coconut flavor and aroma.

Virgin coconut oil Rich in Medium-Chain Triglycerides (MCTs), Lauric Acid, Antioxidants, and Nutrient Content.

Extra virgin coconut oil tends to have even higher Medium-Chain Triglycerides (MCTs), Lauric Acid, Antioxidants, and Nutrient Content.

Virgin coconut oil: pure and color varies from white to light yellow

Extra virgin coconut oil: purer and transparent color