Why Choose Extra Virgin Coconut oil
While extra virgin coconut oil is a well-known and widely used product, there are some lesser-known facts about it that may surprise you. Here are a few unknown facts about extra virgin coconut oil:
Natural Sunscreen:
Extra virgin coconut oil has a natural SPF (sun protection factor) of around 4-6, which means it provides a certain level of sun protection. While it may not be sufficient for prolonged sun exposure, applying a thin layer of coconut oil can offer some protection against harmful UV rays.Oral Health Benefits:
Coconut oil pulling is an ancient Ayurvedic practice where you swish coconut oil in your mouth for a few minutes. This technique is believed to help remove toxins, reduce plaque, and promote oral health. The antimicrobial properties of coconut oil may also help combat bacteria that cause bad breath.Energy Boost:
Extra virgin coconut oil is a rich source of medium-chain triglycerides (MCTs), which are easily digested and converted into energy by the body. Consuming coconut oil can provide a quick and sustained energy boost, making it a popular choice for athletes and those following a ketogenic diet.Natural Hair Conditioner:
Due to its unique molecular structure, coconut oil can penetrate the hair shaft, providing deep conditioning and moisturizing benefits. It can help reduce protein loss, improve hair strength, and enhance shine and luster. Applying coconut oil as a pre-shampoo treatment or leave-in conditioner can nourish and protect your hair.Non-Allergenic Potential:
Unlike other common cooking oils, such as soybean or peanut oil, coconut oil is considered to have a low allergenic potential. This means it is less likely to cause allergic reactions in individuals with food allergies or sensitivities.Stable at High Temperatures:
Extra virgin coconut oil has a high smoke point, which means it remains stable and retains its beneficial properties even at high cooking temperatures. This makes it suitable for various cooking methods, including frying and baking.Environmentally Friendly:
Coconut palms are sustainable and renewable plants that require minimal water and pesticides to grow. They also contribute to biodiversity and have a positive impact on the environment. Choosing extra virgin coconut oil supports sustainable agriculture and eco-friendly practices.